I was sent this recipe from Richa who says “I have had this drink throughout my recovery after having hysterectomy and It really has helped me so much especially with the initial constipation I had post surgery.”
Her recipe which is called the Miracle Drink helps to beat a lot of ailments, is delicious and very easy to make too. The approximate cost of this drink, depending on where you shop, is around 60p a day.
- 1 Carrot
- 1 Apple (any kind)
- 1 fresh raw beetroot
- A squeeze of lemon
- Little finger nail sized piece of ginger
Pass all of the above through a juicer or blend with a little water and it should make 1 glass of juice.