Hysteria, it’s not funny on HRT or How do you change a life?

At the beginning of 2011 I started my journal for the year with a question to myself which I’ve asked many times over the years previously but this time thought that it warranted a little more effort and thought to answer than I had previously applied.

The question was ‘how do you change a life?’ As the year progressed and I worked my way through 2011 and my journal I discovered three insights that have helped me to understand the question and it’s possible answer a little more. Before I share the answer with you though I thought I’d share a little story.

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