Finding a more positive approach to dealing with menopausal symptoms

Everyone knows that hot flushes are a symptom of the menopause and that HRT is a good way of dealing with them, but when I started the menopause I was completely unprepared for it. I tried various ways of dealing with it and found that worrying about hot flushes made them much worse, whereas positive…

Others can’t see the loss – so I care for myself with knowledge, creating and love – Kate’s Story

I’m 44 years old, in Australia and had a total abdominal hysterectomy (cervix, vaginal cuff gone but retained ovaries) on 8th Feb 2012 and now just 8 weeks post-op. I know many women find relief after a hysterectomy but I did not feel ‘sick’ and simply did not want the operation.